Cape Of Good Hope And Kirstenbosch Gardens

South Africa Day Three

My last blog post aimed to be in the style of American Psycho. Reading it back to myself it sounds more like Alan Partridge. So I will try something different this time. I will write this on the style of Dr Seuss.

Table Top And Wine Tasting

South Africa Day One - Two

We’re on holiday in South Africa for two weeks during which I’ll try and write a few blog posts about the experience in the style of Patrick Bateman from Bret Easton Ellis’ American Psycho.

Sean enjoying the aeroplane entertainment

Countdown to South Africa

Only a few weeks to go until we travel to South Africa for a two week holiday and nothing but sun!

Penguins at Boulder’s Beach, South Africa

Books And Cheese

This weekend I completed two activities. The first was finish reading Frankenstein and the second was to finish a wheel of cheese from Cheddar.

Battersea Park

Gym & Food

This past month I’ve been trying out a new exercise routine. It involves high intensity interval training and more weights than I would normally do. The idea is to stimulate my body to have a higher proportion of lean muscle than fat. So far it has worked well! Muscle seems to burn off a lot more excess weight whilst I’m not at the gym than long distance running that I used to do.

Friends