This past month I’ve been trying out a new exercise routine. It involves high intensity interval training and more
weights than I would normally do. The idea is to stimulate my body to have a higher proportion of lean muscle than fat.
So far it has worked well! Muscle seems to burn off a lot more excess weight whilst I’m not at the gym than long
distance running that I used to do.
Here in the UK we are allowed to port our mobile phone number to another provider when we leave. This means that you can
keep the same number but switch contracts to a different provider. However you can’t do this from within the same
provider.
Now, I don’t know if you’ve been to a wedding where you don’t know anyone but it is quite fun. You can people watch to
your heart’s content and no one says anything.
Right, I’m off to Ireland for a wedding and a five year old’s birthday. Still more excited about the birthday party than
the wedding since I don’t know anyone at the wedding and there will be a BBQ at the party. Who can win over a BBQ?
Exactly!
Next week I’m off to Ireland for a few days to attend a wedding. I thought I had a suitable suit to wear but this turned
out not to be the case. I merely had a black pair of shoes. I don’t think I even have suitable socks. Unless I try out
the Jacko look and go with white socks and black shoes? Somehow I don’t think my girlfriend would be too impressed. So
this weekend I was ordered to buy a suit.
Come Autumn time, we will be taking a trip for two weeks around South Africa. This will be the first time I have visited
South Africa as well as Africa itself. I have a few friends from South Africa who always rave about it and many others
who have visited there and have recommended holidays there. This year I’m going to see it for myself!